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Hi, I'm Renato Migliaccio, Owner of Sampa Jiu Jitsu, Founder of International BJJ Association and want to give you a FREE Digital Copy of my Guard Passes Drill and Conditioning DVD:
I am sure you have many online options to train, right now due to Coronavirus since your gym is probably closed. This is a great one that combines drills and bodyweight exercises. Enjoy!
FREE Digital DVD
Will Be Sent To the Email Address You Submit Below:
GET ACCESS NOW
What is in it?
Toreando Pass drill.
Sidestep to knee on stomach
Cross Knee Pass
X-pass cross knee hybrid
X-pass shin slide
Leg drag counter pass
Toreando Long step
Long step to the single-arm underpass
Switch base pass
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